Martial Arts in Hamburg, NY

The Defensive Arts Dojo offers an array of specialized children's karate classes, teen karate classes and adult karate classes.  The school offers classes in Isshinryu Karate, Brazilian JiuJitsu and Iaido Muso Shinden Ryu.  We also include a fantastic work out with our Martial Fusion weight loss and strength building program.

Children improve upon their social skills and self esteem while learning about important topics such as stranger danger, respecting others, listening and teamwork.

We live in an era where bullying and cliques can destroy a persons self esteem and promote depression.  In our teen program, young adults acquire confidence and a sense of environmental awareness while developing martial skills useful in defending themselves.  They also build healthy friendships with fellow practitioners.

Do you lack self confidence in uncomfortable situations, desire the ability to defend yourself but are not interested in committing to a program?  Ground Zero classes may be exactly what you're looking for.  We offer defensive techniques and tactics, designed for those who travel, live alone, away at college, traverse dark parking lots, rough neighborhoods, vast buildings or intimidating public transportation.

Looking for a strength building program which promotes weight loss?  The Martial Fusion program has all the necessary components needed to reach your personal goals.  Dedicated  members improve flexibility, strength and stamina while shedding those unwanted pounds. 

The on site ProShop has everything you need to succeed in your martial training.